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Monday, December 11, 2017

My lateral what? Timeline of an injury

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Google tells me: "Cuneiform fractures are quite rare" "Nondisplaced fractures with a stable tarsometarsal joint can be ...
Wednesday, October 11, 2017

The curse of the 4th marathon...

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When injured, cheer your friend during  her international debut It seems every time I train to take my marathon game to the next level,...
Wednesday, August 23, 2017

A freak foot injury results in a training intermission

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I last ran two weeks ago today. On that day, during my workout (alternating pace progressive tempo, total of 10 miles) the top of my right ...
Tuesday, August 8, 2017

Week 14: Chicago Marathon Training

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A quick and dirty low-down on last week's training for the Chicago Marathon. I found out my request to switch to Wave 1 (based on my ...
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Monday, July 31, 2017

My first 60+ mile week ever! Chicago Marathon Training

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Which goes to say that it is also my highest mileage week since I started running in 2010. And I still have 10 weeks of training (well 8 r...
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Monday, July 24, 2017

Chicago Marathon Training: Week 12

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With a little help from friends, another 50+ mile week is in the books. Slightly cooler temps helped too.  Feeling stronger and more con...
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Monday, July 17, 2017

First 50+ Mile Week of this cycle! Chicago 26.2 Training: Week 11

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Hot summer running leads to huge fall racing PRs, right? Lately, it seems that all my long runs have been slogs no matter how early I sta...
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