"If you don't occasionally fail, you are not setting your goals high enough".
I bonked. Bonked hard. The 2015 Los Angeles Marathon was my first marathon in 4 years. My first since breaking my knee. I had goals for this race. My BHAG: run it in sub 3:45 to qualify for the Boston Marathon. My more realistic goal: run it in sub 4:00. As I struggled to the end, my goal became: Finish.
It took me a long time to finally decide to run a marathon again. Once decided, it took a long time to actually register for it. Half-marathons are my go-to distance. It's the distance and the race that enjoy and have progressively run stronger and improved my times through my training. I enjoy training for a marathon (I trained with my group last year, but didn't race 26.2). I love my Sunday long runs. I'm not too keen on racing a full.
Three weeks before the race, I ran my longest distance in this training cycle: 21 miles. It was a great run and I felt prepared and ready for the marathon.
So what happened?
Heat. Heat happened. As race week approached, predicted temperatures for marathon day were creeping towards 90F. I started to get nervous because I had heard horror stories from my running group about last year's race where temps reached 81F at the finish line.I can't blame the heat. Lots of runners that day ran strong, albait slower. I received plenty of advice to throw time goals out, race slow, drink plenty of water, pay attention to your body.
I
I made plenty of other mistakes.
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